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There are things we can do to improve our physical and mental heath and there are things that we can do nothing about. So, let us focus on the things that we can do to improve ourselves physically, mentally and spiritually for all-round improvement of our lives. First...
We are born with a free built-in pathological lab inside our body. The diagnostics in our body monitors our body functions constantly and consistently and sends out warning signals whenever it detects something wrong in our body. These warning signs appear in the form...
What is best for you—a cold water bath or a hot water bath? A cold water bath? Is it time to discard the geyser in your bathroom and save some money on electricity bills in the process? Heck-NO! That’s not what I am trying to say. Because, cold water bath and hot...